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How to recognize Good and Bad Olive Oil.

Learn how to recognize Good from Bad Olive Oil.  Trust your senses!  Bitterness, is a characteristic of unripen olives, a sign of the presence of phenolic compounds in pure and fresh extra virgin olive oil.    https://www.olivetomato.com/how-to-recognize-good-and-bad-olive-oil/

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Studies Suggest EVOO helps Reduce Covid Symptoms by Strengthening the Immune System

Recent studies suggest that several polyphenols in EVOO including oleuropein and hydroxytyrosol with their antioxidative and anti-inflammatory properties help reduce COVID symptoms.    https://www.oliveoiltimes.com/…/extra-virgin-olive-oi…/91205  Cited Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551447/ https://www.sciencedirect.com/science/article/pii/S0014299920308335?via%3Dihub#sec2  

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Benefits of High Phenolic EVOO for Older Adults with Cognitive Impairment

Greek scientists investigate how extra virgin olive oil could play a role in mitigating or arresting the development of amnestic mild cognitive impairment.   "There is no other study which has examined in such a detailed manner the effects of Greek extra virgin olive oil in elders with amnestic mild cognitive impairment as an effective solution for cognitive impairment." https://www.oliveoiltimes.com/health-news/polyphenol-olive-oil-for-cognitive-impairment/87573    

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